Essay on Personal Narrative Exercise Changed My Life

Adding exercises into one’s daily routines can change their whole lifestyle. Many people look at exercise as being something just for people who want to lose weight or to become muscle bound, but there are a great deal of benefits that can be received from exercising regularly. Of course gaining muscle and losing fat are the two most popular reasons that usually attract people to the gym, but they make up a small part of the potential benefits that can be achieved with exercise. There are several ways in which I have benefited in my life from exercising regularly, besides just making me bigger and stronger. It has made me become more organized, helped me make better decisions, and motivated me to take on new challenges in life. When I†¦show more content†¦I began to slack off on my exercising, being that I could already lift a great deal more than any of my friends, not to mention I had gained an additional five pounds bringing my total weight gain to twenty pounds. Adding even more difficultly to maintaining my exercise routine, I took on a career as a traveling salesman, requiring me work long days and living out of hotels most of the year. I also continued in poor eating, abuse alcohol, and sleep for only a few hours a night. Over the next two years of irregular and undedicated exercise, I had lost ten pounds and nearly all my strength. I began to notice my life style had suddenly taking a toll on my overall health, sending me to the emergency room on several occasions. I soon realized that I needed to make a change in my life style or it was going to destroy me. I again turned to exercise for the answers I needed to make the change. I had heard many times before, while talking to other people w ho worked out, that it is very important to eat healthy, get enough sleep, and avoid alcohol if I wanted to see results from exercising. I was always quick to brush off advice like this, because I seemed to be making progress without following such strict rules, but I knew now that I need to make a change. I set out to achieve a healthy life style and began to use exercise as a source ofShow MoreRelatedEssay on The Innovators of American Literature1066 Words   |  5 Pagesillustrate American themes in their personal narratives that quintessentially make part of American Literature. Although they lived in different times during the early development of the United States of America and wrote for different purposes, they share common themes. Their influence by their environment, individualism, proposals for a better society, and events that affected their society generate from their writings. By analyzing Jonathan Edwards Personal Narrative, Resolutions, Sinners in theRead MoreI Am T he Product Of Clark County Educational System Essay1503 Words   |  7 PagesReflection Introduction Writing has never been my forte. Nevertheless, this is not to say that I could not write. Throughout the semester with the assigned reading assignments and the given practical writing exercises I have come to grasp a vague understanding, I had never been taught how to write essays correctly. I am the product of Clark County Educational system. I have always struggled through my last classes and hoped to get out of my struggles this semester. One the greatest challenges thatRead MoreMy Journey From Non-Belief To Trenchant Atheism Began With1256 Words   |  6 PagesMy journey from non-belief to trenchant atheism began with The Bible. My story stands in contrast to Michael Collett’s touching story of sincere faith lost. Bit I take particular issue with Michael Jensen’s seemingly polite reply to Collett’s article. â€Å"I hope I’ve put Collet’s case†¦in such a way as he would recognise it†, he simpers, before paraphrasing Collett’s denial of God’s existence in a way which amounts to a â€Å"tacit acknowledgement that God exists†. Since I did not grow up in a ChristianRead MoreEssay Frank McCourts Angelas Ashes1372 Words   |  6 PagesMcCourts Angelas Ashes Frank McCourt’s Angela’s Ashes is a powerful and emotional memoir of his life from childhood through early adulthood. This book is a wonderfully inspired piece of work that emotionally attaches the reader through McCourt’s life experiences. Its effectiveness is primarily due to McCourt’s evolving ‘innocent-eye’ narrative technique. He allows the reader to experience his own life in a changeable form. Through this unique story telling technique, the reader is able to watch FrankRead MoreWhere Are You Coming Home?944 Words   |  4 PagesYou Coming Home? . The characters of the nine stories are influenced by a collection of different things. â€Å"Characters come from all kinds of places and I piece them together with lots of things. With Robert Cannon the locksmith, it was an exercise I was doing with my class and for some reason we had the word locksmith. I think we were just tossing out words and maybe professions or something and I starte d writing the scene with the locksmith and the first line was ‘I have access’†, explained ChancellorRead MoreMy Reflection On Yoga Practice1417 Words   |  6 PagesThe data is collected on my own experience, and I used to practice my daily yoga practice with an APP called KEEP. During the 21-day challenge, I practiced yoga practically in the morning and practiced yoga from 8:00 to 9:00 daily. I practiced yoga training flexibly. Then I take a rest for 20 minutes. During the 21 days of challenge, I had a physiological cycle, so I took two days off. After I had a rest, I continued the physiology of four-day geriatric training, and then I was still practicing yogaRead MoreEssay on Learning and Golf- Personal Narrative601 Words   |  3 PagesLearning and Golf- Personal Narrative It just always seemed like something that I had to do. Ever since I was ten years old I’ve been playing, practicing, and talking about golf. I always have had a love for the game, but I never really thought about how stressful and painful it made my life. Even at ten I thought my future had already been planned for me. I was already thinking of life as a professional golfer. I was certain that I would go play golf for a big college, and instant fameRead MoreNarrative Of The Disappearing, Native American, By Thomas King, The Truth About Stories1532 Words   |  7 PagesIn order to fully understand the first unit of American Studies I am going to orchestrate a class in which we explore the major themes and perform exercises to enhance the understanding of everyone in the class. This class will be titled, â€Å"Stories: Their Influence and Power.† This class will focus on how stories have the abilities to change people’s lives, and will especially focus on th e context of stories in the lives of Native Americans. This class is extremely important because it will give studentsRead MoreStorm of Steel Paper1286 Words   |  6 Pagesï » ¿ Question #1: Should Junger s Account Be Considered A Pro or Anti War Book? October 11, 2013 This essay will try to answer the question: should Ernst Junger’s book â€Å"Storm of Steel† narrative describing his personal experiences during his service in German Army on Western Front of WW1 be consider anti or pro war? In order to answer this question it is first important to determine the fraises â€Å"pro-war† and â€Å"anti-war†. The term â€Å"pro-war† describes an attitude

The Class Struggles of 18th and 19th Centuries in Europe...

The Class Struggles of 18th and 19th Centuries in Europe Karl Marx wrote the Communist Manifesto in order to give a voice to the struggling classes in Europe. In the document he expressed the frustrations of the lower class. As Marx began his document with the history of all hitherto societies has been the history of class struggles he gave power to the lower classes and sparked a destruction of their opressors.1 He argued that during the nineteenth century Europe was divided into two main classes: the wealthy upper class, the bourgeoisie, and the lower working class, the proletariat. After years of suffering oppression the proletariats decided to use their autonomy and make a choice to gain power. During the†¦show more content†¦Instead, the business owners made choices for them and used the workers for their own rewards. The bourgeoisie were the owners the formation of the bourgeoisie public sphere was ideological to the extent that it secured the domination of one class over another.3 The problem with the bourgeoisie cla ss was that they saw no wrong in their system because they reasoned it to be the right way. The owners controlled the means of production, but it was the people under them that actually knew what they were doing. The oppressed people were controlled by the oppressors and could not make decisions about the work they did, political matters, or equality in the workplace but held the responsibility of making the businesses successful. There was huge clashing between the workers and the owners because the owners made the choices while the workers were forced to take responsibility for them. Not only did the bourgeoisie run the businesses, but also political matters. The power was shifting to the side of the owners, causing the gap between the proletariats and the bourgeoisie to grow bigger and bigger. The dominant force in Europe was actually creating a weapon without the realization of what they were doing. The labors, living conditions, and status of the proletariats created tension within the structure of the French society. The peasants even paid for the way of others, it was on the peasants that all the abuses in the assessmentShow MoreRelatedAmerican Foreign Policy Since World War 21395 Words   |  6 Pagesthe 20th century, the United States had a policy of detachment. This was rooted in the believe that Europe, the only other meaningful powerful in the world in the 18th and 19th century, had intrinsic issues related to feudism that kept the continent in a constant state of war (Hook Spanier, 2015). The U.S on its part was far away from Europe and had a unique chance to chart a different course, one free from the troubles of Europe. As a democracy free from the class systems of Europe and henceRead MoreThe Causes And Effects Of Europe945 Words   |  4 Pagesspheres of daily life. For instance, some revolutions featured prolonged periods of violent political upheaval while others featured a more subtle revolution, changing the very social fabric of Europe. In addition, some revolutions centered on economic change while still others concentrated on class struggle. In truth, the causes and effects of Europe’s many revolutions throughout time are as varied as the nations that compose the continent itself. However, despite the variety of the causes of theseRead MoreThe Political Landscape Of France1367 Words   |  6 Pagesand Jean-Jacques Rousseau, both paved the way for the French and other Enlightenment revolutions during the 18th and 19th centuries. Although neither of the men saw the manifestations of their ide as in the American or French Revolutions, their influence is unquestionable to these movements. 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By the middle of the 19th century, theRead MoreCharacteristics of Drama1660 Words   |  7 PagesHistory of Drama Ancient Drama The origins of Western drama can be traced to the celebratory music of 6th-century BC Attica, the Greek region centered on Athens. Although accounts of this period are inadequate, it appears that the poet Thespis developed a new musical form in which he impersonated a single character and engaged a chorus of singer-dancers in dialogue. As the first composer and soloist in this new form, which came to be known as tragedy, Thespis can be considered both the first dramatistRead MoreOrigins Of The Twin Revolutions1287 Words   |  6 Pagessociety. â€Å"Formation of a modern political map of the world began in early 1800 in Western Europe and maybe characterized as the product of the twin revolutions.† European colonization of the New World, the economic and political development of new territories led to significant changes in the political map. 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Marx argues that the bourgeoisies are no longer fit to rule, nor is their rule sustainable, as such the proletariat will overthrow them and end all class antagonismsRead MoreAnti Semitism As A Conflict Of Religious Identity And National Identity1963 Words   |  8 PagesFor many centuries the Jewish people were scowled upon in their society and have been physically and mentally tormented. Anti-Semitism was been around for many generations, and it ranges from a con flict of religious identity and national identity. The holocaust took place 70 years ago and people claim that it was the stem of Anti-Semitism, but Anti-Semitism goes as far back as the fourth century, and ultimately helped pave the path for the Holocaust. Medieval Anti-Semitism took place during the

Son of the Revolution Essay Free Essays

Peter Kim HIST 354 McKenzie April 2013 Son of the Revolution Essay Right at the start of the memoir, Son of the Revolution, the reader’s attention is drawn to the strict nature of the daycare center the narrator is in. We find that China’s motion towards a Socialist party is integrated down to the people’s level, even implemented and enforced in the daycares. This seems extreme to the reader, especially when the songs sung by the children are titled, â€Å"Sweeping the Floor†, â€Å"Working the Factory† and â€Å"Planting Trees in the Countryside†. We will write a custom essay sample on Son of the Revolution Essay or any similar topic only for you Order Now One doesn’t need much context clues to figure out what these songs are about. Consequently, this level of extreme integration has caused Chinese society to value family as second-priority to this pursuit of Socialist. However, in this setting where the family isn’t that well off, we learn that Heng and his siblings were spoiled by their paternal and maternal grandmothers. In regards to Mao Zedong, the people of China are led to believe that Mao was in some sort of a deity, a god that affected everyone’s lives. Simultaneously, he was considered as a national father of everyone in Communist China. The author demonstrates this when recalling the sweet of relief he felt when he heard â€Å"that Chairman Mao had forgiven† him, and through writing exercises that required them to repeatedly practice writing, â€Å"Chairman Mao is our Great Saving Star,† and â€Å"We are all Chairman Mao’s good little children. † To many outside nations, including Americans, this seems like a way of brainwashing the people, especially at such an early age. However, we already know that the leaders of the Communist Party have no such fatherly intentions for their â€Å"children†. The â€Å"Hundred Flowers Movement,† a movement that encouraged China’s peoples to openly express their voices and opinions, turns out to be a trap set to identify any Rightists in the midst of people. Trying to be helpful, Heng’s mother is accused of being a Rightist and is sent to a labor camp to â€Å"reform† her. We observe this clash of traditional Confucian value in family with the political allegiance to the Communist movement in Heng’s father, even to the oint where he denounces his own wife. The loyalty to China’s communist Party over family runs deep within its people. Upon hearing that their own father is accused of being a Capitalist and anti-Party, Liang Heng and his siblings become enraged at their own father; in other words, the children honored the communist Party more than they honored their own father, which is ironic to Liang Shang, since he abandoned his wife for the Party. In addition to the Hundred Flowers Movement, Liang Heng’s life took another major turn of events with the initiation of â€Å"The Great Leap Forward,† Mao Zedong’s attempt to transform China from an agrarian economy into a more modernized Communist society via rapid industrialization and collective farming. Naturally, private farming would become prohibited and even accused as an act of rebellion against the revolution. However, the Great Leap Forward was a massive failure with millions of people dying from starvation. Liang Heng’s family was no exception, and had to accommodate for these times. The majority of this narrative takes place during the Cultural Revolution, movement that resulted from the failure of the Great Leap Forward. The main goal of the Revolution was to shift â€Å"old,† traditional, Capitalist China into the â€Å"new,† communist China to secure Mao Zedong’s position in power. Like his other previous endeavors, we see that the Cultural Revolution brought with it confusion and chaos to the people, particularly having to do with the change in names of everything around them from roads to stores to public parks. Liang’s friends have even abandoned their old names to adopt newer â€Å"revolutionary† names. Still, holding such high regards to their Chairman Mao and failing to see flaws in his methods, our narrator strives to one day carry his own Red Guard uniform, specifically upon seeing his older sister wearing her own uniform. Ironically, his own home is later raided by these Red Guards because of his family’s â€Å"political† history – his mother’s relatives have moved to Taiwan, she herself is branded as a Rightist, his father is a writer, or â€Å"stinking intellectual. † These circumstances make it difficult for Liang Heng socially, and he is constantly persecuted and ridiculed by the rest of society because of it. How to cite Son of the Revolution Essay, Essays